I have gained a lot of weight because I skipped the 1/2 marathon training for 2011. I am now 210 pounds and am a size 18W so I want to get back in shape for the 1/2 marathon, 13.1 miles, for the Fox Cities Half Marathon in September of 2012.
I am confident this year is the year I will be successful in breaking the patterns for good because I have the help of my therapist and psychiatrist, which I didn't have until this year.
This year I am participating in the half marathon to bring awareness to childhood/adult abuse. I will have a shirt made special for my run that will have messages for people to read as they are walking or running.
What is your New Year resolutions? Do you have destructive patterns you would like to break?