You simply: Look through a magazine with a clear mind. Flip from page to page without thinking while you rip out the pages that for some reason caught your eye.
After about ten minutes stop ripping out pages. Get a piece of construction paper and scissors to cut your photos or words out and paste them on the construction paper. It will start to take shape.
When you are finished look at it and figure out what it means to you personally. Afterwards you will feel relax and happy inside.
It is fun!!!!!