Everyone out there with PTSD or other mental illness. You are not alone. Reach out, I do it everyday. God must have had her and I meet and talk for a reason so she could get some helpful tips.
If anyone wants to talk to me about PTSD email me at firstname.lastname@example.org Each day is a struggle even I still struggle and then the next day is pure joy. We will be survivors together.
NAMI.org is also a great organization that can help you understand your illness.